Discover how to fight worry, fear, and doubt
When troubles start to close in around us, and worry, fear, and doubt invade our hearts, God has given us a powerful tool to fight back! Join us as our…
Topic > When Life Hurts > Anxiety & Depression > Worry >
Discover Jesus’ teaching on worry, and how it relates to our day-to-day living
Can worrying make you taller? How about add another year to your life? Sounds pretty silly, right? Let's study Matthew chapter 6, verse 27, to understand Jesus’ teaching on worry,…
How fear and anxiety can be detrimental to our spiritual health
If you’ve experienced that knot in your stomach, sleepless nights, or clammy hands, you know what it’s like to be “sick with worry”! A thoughtful conversation on worry.
Revelation and Reassurance
Baby gender reveals in 2019 were dramatic. A look back reveals that in July, a video showed a car emitting blue smoke to indicate “It’s a Boy!” In September, a crop-duster plane in Texas dumped hundreds of gallons of pink water to announce “It’s a Girl!” There was another “reveal” though that uncovered significant things about the world these children will grow up in. At the conclusion of 2019, YouVersion revealed that the most shared, highlighted, and bookmarked verse of the year on its online and mobile Bible app was Philippians 4:6, “Do not be anxious about anything, but in…
For Others’ Sake
During the COVID-19 pandemic, many Singaporeans stayed home to avoid being infected. But I blissfully continued swimming, believing it was safe.
My wife, however, feared that I might pick up an infection at the public pool and pass it on to her aged mother—who, like other seniors, were more vulnerable to the virus. “Can you just avoid swimming for some time, for my sake?” she asked.
At first, I wanted to argue that there was little risk. Then I realized that this mattered less than her feelings. Why would I insist on swimming—hardly an essential thing—when it made her worry unnecessarily?
In Romans…
Got Plans?
Caden, a young man of almost eighteen, was anticipating attending his first choice of a college on an academic scholarship. He was involved in a campus ministry in high school and looked forward to participating in a similar ministry in the new environment. He’d saved money from his part-time job and also had an excellent lead on a new job. He’d established some great goals, and everything was coming together exactly on schedule.
And then in the spring of 2020 a global health crisis changed everything.
The school let Caden know that his first semester would probably be online. The campus ministry…
Heavy but Hopeful
In a Peanuts comic strip, the very enterprising character Lucy advertised “psychiatric help” for five cents. Linus found his way to her office and acknowledged his “deep feelings of depression.” When he asked her what he could do about his condition, Lucy’s quick reply was, “Snap out of it! Five cents, please.”
While such light-hearted entertainment brings a momentary smile, the sadness and gloom that can grip us when real life happens is not that easily dismissed. Feelings of hopelessness and despair are real, and sometimes professional attention is needed.
Lucy’s advice wasn’t helpful in addressing real anguish. However, the writer of…
Free at Last
Twenty long years passed before British journalist John McCarthy—a five-year hostage during Lebanon’s grueling civil war—met the man who negotiated his release. When McCarthy finally met U.N. envoy Giandomenico Picco, McCarthy simply said, “Thank you for my freedom!” His heartfelt words carried great weight because Picco had risked his own life during dangerous negotiations to secure freedom for McCarthy and others.
We as believers can relate to such hard-won freedom. Jesus gave up His life—enduring death on a Roman cross—to secure spiritual freedom for all people, including each of us. Now as His followers, b we know “it is for freedom…
Taught by Turkeys
Do you know what a group of turkeys is called? I didn’t. Had to look it up. It’s called a rafter. Why am I writing about turkeys? Because I’ve just returned from a weekend at a mountain cabin. Each day, I marveled at the train of turkeys parading past our porch.
I’d never been turkey-watching before. They scratched fiercely with spectacular talons. Then they hunted and pecked at the ground. Eating, I assume. (This was my first turkey-observation time, so I’m not 100% positive.) The scrawny scrubs in the area didn’t look like they could sustain anything. Yet here were these…
Run Toward Challenge
Tom chased the young men who were stealing his poor friend’s rickety bike. He didn’t have a plan. He only knew he needed to get that bike. To his surprise, the three thieves looked his way, dropped the bike and backed away. Tom was both relieved and impressed with himself as he picked up the bike and turned around. That’s when he saw Jeff, his tall and muscular friend who had been trailing close behind.
Elisha’s servant panicked when he saw his town surrounded by an enemy army. He ran to Elisha, “Oh no, my lord! What shall we do?” Elisha…
The Would-Be Woodcutter
One year, when I was in college, I cut, stacked, sold, and delivered firewood. It was one of the hardest jobs I’ve ever done. So I have a good deal of empathy for the hapless logger in the 2 Kings 6 story.
Elisha’s school for prophets had prospered, and their meeting place had become too small. Someone suggested they go into the woods, cut logs, and enlarge their facilities. Elisha agreed and accompanied the workers. Things were going remarkably well until someone’s axhead fell into the water.
Some have suggested that Elisha simply probed in the water with his stick until he…
Unexpected Change
In January 1943, warm Chinook winds hit Spearfish, South Dakota, raising the temperatures from –4° to 45°F (–20° to 7° C) over a two-minute span. That drastic weather change—a swing of 49 degrees—took place in just two minutes. The widest temperature change recorded in the USA over a 24-hour period is an incredible 103°F (57°C). On January 15, 1972, Loma, Montana, saw the temperature jump from −54° to 49°F (–48° to 9°C).
Sudden change, however, is not simply a weather phenomenon. It is sometimes the very nature of life. James reminds us, “Now listen, you who say, ‘Today or tomorrow we…
Strengthened in Song
When French villagers helped Jewish refugees hide from Nazis during World War II, some sang songs in the dense forest surrounding their town—letting the refugees know it was safe to come out from hiding. These brave townspeople of Le Chambon-sur-Lignon had answered the call of local pastor André Trocmé and his wife, Magda, to offer wartime refuge to Jews on their windswept plateau known as “La Montagne Protestante.” Their musical signal became just one feature of the villagers’ bravery that helped save up to 3,000 Jews from almost certain death.
In another dangerous time, David sang when his enemy Saul sent…
Can We Relax?
Darnell entered the physical therapist’s office knowing he would experience a lot of pain. The therapist stretched and bent and held his arm in positions it hadn’t been in for months since his injury! After holding each uncomfortable position for a few seconds, she gently told him: “Okay, you can relax.” He said later, “I think I heard those words at least fifty times in each fifteen-minute therapy session: ‘Okay, you can relax.’”
Thinking of those words, Darnell realized they could apply to the rest of his life as well. He could relax in God’s goodness and faithfulness instead of worrying.
As…
The Lord Will Provide
My anxiety increased throughout the summer between my undergraduate and graduate programs. I love to have everything planned out, and the idea of going out of state and entering graduate school without a job made me uncomfortable. However, a few days before I left my summer job, I was asked to continue working for the company remotely. I accepted and had peace that God was taking care of me.
God provided, but it was in His timing, not mine. Abraham went through a far more difficult situation with his son Isaac. He was asked to take his son and sacrifice him…
Expect Delays
Are you kidding me? I was already late. But the road sign ahead instructed me to adjust my expectations: “Expect Delays,” it announced. Traffic was slowing down.
I had to laugh: I expect things to work on my ideal timeline; I don’t expect road construction.
On a spiritual level, few of us plan for crises that slow us down or reroute our lives. Yet, if I’m paying attention, I can recall many times when circumstances redirected me—in big ways and small. Delays happen.
Solomon never saw a sign that said, “Expect Delays.” But in Proverbs 16, he does contrast our plans with God’s providential…
An Alternative to Worry
A law-abiding, honest man received a voicemail that said, “This is officer _______ from the police department. Please call me at this number.” Immediately the man began to worry—afraid that somehow he had done something wrong. He was afraid to return the call, and he even spent sleepless nights running through possible scenarios—worried that he was in some kind of trouble. The officer never called back, but it took weeks for the worry to go away.
Jesus asked an interesting question about worry: “Can any of you by worrying add a single hour to your life?” (Matthew 6:27). Perhaps this can…
Learning to Trust
When I was a teenager I sometimes challenged my mother when she tried to encourage me to have faith. “Trust God. He will take care of you,” she would tell me. “It’s not that simple, Mom!” I would bark back. “God helps those who help themselves!”
But those words, “God helps those who help themselves” are nowhere to be found in Scripture. Instead, God’s Word teaches us to depend on Him for our daily needs. Jesus tells us, “Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father…
