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    I Didn’t Dare to Let Myself Feel Beautiful

    All women desire to feel beautiful. Every day, we see hundreds of advertisements for skincare, make-up, clothes and slimming treatments.

    The Girl I’ll Never Forget

    I had barely turned 17 that fall in 2015. Newly arrived in Hungary for Bible college, I accompanied a group of pastors and students that were going to one of the many refugee camps at the Serbian border to help with relief and supplies.

    Send It in a Letter

    Her name is Ruby. She is four years old. Like most children that age, Ruby loved to run, sing, dance, and play. But she started complaining about pain in her knees. Ruby’s parents took her in for tests. The results were shocking—a diagnosis of cancer, stage 4 neuroblastoma. Ruby was in trouble. She was quickly admitted to the hospital.

    Ruby’s hospital stay lingered on, spilling over into the Christmas season, a hard time to be away from home. One of Ruby’s nurses came up with the idea to place a mailbox outside her room so family could send letters full of…

    Shelve Them and Move On

    I’m reminded of some wise advice a radio broadcaster friend once gave me. Early on in his career, as my friend struggled to know how to deal with both criticism and praise, he felt that God was encouraging him to shelve both. What’s the essence of what he took to heart? Learn what you can from criticism and accept praise. Then shelve both and humbly move on in God’s grace and power.                      

    Criticism and praise stir in us powerful emotions that, if left unchecked, can lead to either self-loathing or an overinflated ego. In Proverbs we read of the benefits of encouragement…

    Praying and Growing

    When my friend David’s wife developed Alzheimer’s disease, the changes it brought to his life made him bitter. He needed to retire early to care for her; and as the disease progressed, she required increasingly more care.

    “I was so angry at God,” he told me. “But the more I prayed about it, the more He showed me my heart and how I had been selfish for most of our marriage.” Tears welled in his eyes as he confessed, “She’s been sick ten years, but God has helped me see things differently. Now, everything I do out of love for her,…

    Give Yourself Permission to Grief

    Truthfully, my heart felt raw, as if it were beating outside of my body. My grief felt so vulnerable, so scraped and skinned and gaping, that privacy was all I could fathom to deal with it.

    Atmosphere of Encouragement

    I’m encouraged every time I visit the fitness center near our house. In that busy place, I’m surrounded by others who are striving to improve their physical health and strength. Posted signs remind us not to judge each other, but words and actions that reveal support for others’ conditioning efforts are always welcomed.

    What a great picture of how things should look in the spiritual realm of life! Those of us who are striving to “get in shape” spiritually, to grow in our faith, can sometimes feel as if we don’t belong because we’re not as spiritually fit—as mature in our…

    Acts of Kindness

    “Estera, you got a present from our friend Helen!” my mom told me when she got home from work. Growing up we didn’t have much, so receiving a present in the mail was like a second Christmas. I felt loved, remembered, and valued by God through this wonderful woman.

    The poor widows Tabitha (Dorcas) made clothes for must have felt the same way. She was a disciple of Jesus living in Joppa who was well known in the community for her acts of kindness. She was “always doing good and helping the poor” (Acts 9:36). Then she got sick and passed…

    Sinking into Grace

    Finally, on January 8, 1964, 17-year-old Randy Gardner did something he hadn’t done for 11 days and 25 minutes: he nodded off to sleep. He wanted to beat the Guinness Book World Record for how long a human could stay awake. By drinking soft drinks and hitting the basketball court and bowling alley, Gardner rebuffed sleep for a week and a half. Before finally collapsing, his sense of taste, smell, and hearing went haywire. Decades later, Gardner suffered from severe bouts of insomnia. He set the record but also confirmed the obvious: sleep is essential.

    Many of us struggle to get…

    4 Ways to Navigate A Painful Break-Up

    Heartbreak. Tears. A breakup you never saw coming.

    Do you remember it? The moment your heart was shattered into a million pieces?

    5 Ways to Refresh Your Marriage This Valentine’s Day

    No matter how many or how few years anyone has been married, the word “refresh” always sounds appealing.

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