• Topic > When Life Hurts > Anxiety & Depression >

    Learning to Trust

    When I was a teenager I sometimes challenged my mother when she tried to encourage me to have faith. “Trust God. He will take care of you,” she would tell me. “It’s not that simple, Mom!” I would bark back. “God helps those who help themselves!”

    But those words, “God helps those who help themselves” are nowhere to be found in Scripture. Instead, God’s Word teaches us to depend on Him for our daily needs. Jesus tells us, “Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father…

    Not Condemned

    I’ve recently become familiar with the growing popularity of the concept of “self-compassion”—accepting ourselves as we are and giving ourselves the compassion and grace to heal and grow, no matter how long that takes.

    An Anchor When We’re Afraid

    Are you a worrier? I am. I wrestle with anxiety almost daily. I worry about big things. I worry about small things. Sometimes, it seems like I worry about everything. Once in my teens, I called the police when my parents were four hours late getting home.

    Scripture repeatedly calls us not to be afraid. Because of God’s goodness and power, and because He sent Jesus to die for us and His Holy Spirit to guide us, our fears don’t have to rule our lives. We may well face hard things, but God has promised to be with us through it all.

    One…

    Don’t Plan Without God

    Commit your way to the Lord, trust also in Him, and He shall bring it to pass —Psalm 37:5

    Don’t plan without God. God seems to have a delightful way of upsetting the plans we have made, when we have not taken Him into account.…

    One of God’s Great “Don’ts”

    Do not fret— it only causes harm —Psalm 37:8

    Fretting means getting ourselves “out of joint” mentally or spiritually. It is one thing to say, “Do not fret,” but something very different to have …

    God’s Assurance

    He Himself has said . . . . So we may boldly say . . . —Hebrews 13:5-6

    My assurance is to be built upon God’s assurance to me. God says, “I will never leave you,” so that then I “may boldly say, …

    The Delight of Despair

    It may be that, like the apostle John, you know Jesus Christ intimately. Yet when He suddenly appears to you with totally unfamiliar characteristics, the only thing you can do is fall “at His feet as dead.” There are times when God cannot reveal Himself in any other way than in His majesty, and it is the awesomeness of the vision which brings you to the delight of despair. You experience this joy in hopelessness, realizing that if you are ever to be raised up it must be by the hand of God.

    Tossing and Turning

    What keeps you awake at night? Lately I’ve been losing sleep, tossing and turning on my bed, trying to work out a solution to an issue. Eventually I began fretting about not getting enough rest to handle the challenges of the next day!

    Sound familiar? Troubled relationships, an uncertain future, whatever it is—we all give in to worry at one point or another.

    King David was clearly in distress when he penned Psalm 4. People were ruining his reputation with groundless accusations (v. 2). And some were questioning his competency to rule (v. 6). David probably felt angry for being treated so…

    Our Careful Unbelief

    Jesus summed up commonsense carefulness in the life of a disciple as unbelief. If we have received the Spirit of God, He will squeeze right through our lives, as if to ask, “Now where do I come into this relationship, this vacation you have planned, or these new books you want to read?” And He always presses the point until we learn to make Him our first consideration. Whenever we put other things first, there is confusion.

    Having God’s “Unreasonable” Faith

    Seek first the kingdom of God and His righteousness, and all these things shall be added to you —Matthew 6:33

    When we look at these words of Jesus, we immediately find them to be the most revolutionary that human ears have ever heard. “. . …

    The Hope Of Christ

    Depression and mental health issues aren’t just something that happen outside the church. Within churches, people are silently suffering, often alone. But today, psychologist Karen Mason joins the Discover the Word team for a conversation that explains how to offer the hope of Christ to those who feel alone in the darkness. Be part of […]

    “Reasons To Live”

    Today on Discover the Word, psychologist and author Karen Mason rejoins the team for another discussion on assisting those struggling with depression and mental health issues. Gain an informed and compassionate perspective for walking alongside those in the grip of depression. Don’t miss the next conversation in our series “Reasons to Live” today on Discover […]

    Discover How Hope Can Help Alleviate Despair

    Today, the Discover the Word team welcomes seminary professor and psychologist Karen Mason to the table for a discussion about preventing suicide. This honest discussion will give you insight and encouragement to address this issue that has in some way touched us all. Discover how hope can help alleviate despair in their series “Reasons to […]

    Free from Shame

    After a failure, shame can cling to us like the smell of rancid garbage. Perhaps at the end of the day we look back at what happened and hang our heads with regret. That conversation with a friend when we talked too much about ourselves. That underhanded dig. That time we lost our temper with someone we were supposed to be caring for. We’ve done wrong, and we’re ashamed.

    We Won’t Break

    As a native Californian and lover of all things sunny, I shy away from all things cold. I do, however, enjoy beautiful photos of snow. So I couldn’t help but smile when my friend from Illinois shared a winter picture of a sapling outside her window. Admiration turned to sadness when I noticed its bare, knotted branches bowing under the heavy fringe of sparkling icicles.

    How long could those bending boughs endure before breaking under their icy burdens? The heaviness threatening to crack the tree’s limbs reminded me of my shoulders, hunched beneath the weight of worries.

    After Jesus affirms that the…

    We use cookies to offer you a better browsing experience, by continuing to use this site you agree to this. Find out more on how we use cookies and how to disable them.