• Topic > When Life Hurts > Anxiety & Depression > Despair >

    Dark Moments, Deep Prayers

    “I had a dark moment.” Those five words capture the internal agony of a popular female celebrity during the COVID-19 pandemic. Adjusting to a new normal was part of her challenge, and in her turmoil, she acknowledged that she wrestled with thoughts of suicide. Pulling out of the downward spiral included sharing her struggle with a friend who cared.

    We’re all susceptible to tumultuous hours, days, and seasons. Valleys and hard places aren’t foreign but getting out of such places can be challenging. And seeking the assistance of mental health professionals is sometimes needed.

    In Psalm 143, we hear and are instructed…

    God Knows We Feel

    Feeling overwhelmed, Sierra grieved her son’s fight with addiction. “I feel bad,” she said. “Does God think I have no faith because I can’t stop crying when I’m praying?”

    “I don’t know what God thinks,” I said. “But I know He can handle real emotions. It’s not like He doesn’t know we feel.” I prayed and shed tears with Sierra as we pleaded for her son’s deliverance.

    Scripture contains many examples of people wrestling with God while struggling. The writer of Psalm 42 expresses a deep longing to experience the peace of God’s constant and powerful presence. He acknowledges his tears and…

    A Strong Heart

    In his book Fearfully and Wonderfully Made, co-authored with Philip Yancey, Dr. Paul Brand observed, “A hummingbird heart weighs a fraction of an ounce and beats eight hundred times a minute; a blue whale’s heart weighs half a ton, beats only ten times per minute, and can be heard two miles away. In contrast to either, the human heart seems dully functional, yet it does its job, beating 100,000 times a day [65–70 times a minute] with no time off for rest, to get most of us through seventy years or more.”

    The amazing heart so thoroughly powers us through life that…

    Storms of Fear

    In a TV commercial I saw recently, a woman casually asks someone in a group watching TV, “What are you searching for, Mark?” “A version of myself that doesn’t make decisions based on fear,” he responds soberly—not realizing that she was just asking what he liked to watch on TV! 

    Whoa, I thought. I wasn’t expecting a TV commercial to hit me so profoundly! But I related to poor Mark: sometimes I too feel embarrassed by the way fear sometimes seems to direct my life. 

    Jesus’ disciples also experienced the profound power of fear. Once, as they headed across the Sea of…

    On the Bubble

    A news article in May 1970 contained one of the first uses of the idiom “on the bubble.” Referring to a state of uncertainty, the expression was used in relation to rookie race car driver Steve Krisiloff. He’d been “on the bubble,” having posted a slow qualifying lap for the Indianapolis 500. Later, it was confirmed that his time—though the slowest of those who qualified—allowed him to compete in the race.

    We can feel at times that we’re “on the bubble,” uncertain we have what it takes to compete in or finish the race of life. When we’re feeling that way…

    The Picture of Despair

    During the Great Depression in the United States, famed photographer Dorothea Lange snapped a photo of Florence Owens Thompson and her children. This well-known photograph, “Migrant Mother,” is the picture of a mother’s despair in the aftermath of the failed pea harvest. Lange took it in Nipomo, California, while working for the Farm Security Administration, hoping to make them aware of the needs of the desperate seasonal farm laborers.

    The book of Lamentations presents another snapshot of despair—that of Judah in the wake of the destruction of Jerusalem. Before the army of Nebuchadnezzar swept in to destroy the city, the people…

    A Place of Belonging

    Some years after the tragic loss of their first spouses, Robbie and Sabrina fell in love, married, and combined their two families. They built a new home and named it Havilah (a Hebrew word meaning “writhing in pain” and “to bring forth”). It signifies the making of something beautiful through pain. The couple says they didn’t build the home to forget their past but “to bring life from the ashes, to celebrate hope.” For them, “it is a place of belonging, a place to celebrate life and where we all cling to the promise of a future.”

    That’s a beautiful picture of…

    No More Running

    On July 18, 1983, a US Air Force captain disappeared from Albuquerque, New Mexico, without a trace. Thirty-five years later, authorities found him in California. The New York Times reports that, “depressed about his job,” he’d simply run away.

    Thirty-five years on the run! Half a lifetime spent looking over his shoulder! I have to imagine that anxiety and paranoia were this man’s constant companions.

    But I have to admit, I also know a bit about being “on the run.” No, I’ve never abruptly fled something in my life . . . physically. But at times I know there’s something God wants…

    “The Widow Of Nain”

    When you’re in a crowd, it’s easy to get caught up in the group’s emotion. Well, today on Discover the Word, the team will examine an emotional encounter when a crowd following Jesus crossed paths with a funeral procession. It’s a thought-provoking discussion in their series about “The Widow of Nain” today on Discover the Word!

    The Power Of Tears

    In times of sorrow, it can feel as if we’re alone in our suffering. But God never lets a single tear fall without His notice. Today on Discover the Word, we consider the power of tears and find hope in the truth that Jesus understands our grief. Join the group as they introduce a new series […]

    When All Seems Lost

    In just six months, Gerald’s life fell apart. An economic crisis destroyed his business and wealth, while a tragic accident took his son’s life. Overcome by shock, his mother had a heart attack and died, his wife went into depression, and his two young daughters remained inconsolable. All he could do was echo the words of the psalmist, “My God, my God, why have you forsaken me?” (Psalm 22:1).

    The only thing that kept Gerald going was the hope that God, who raised Jesus to life, would one day deliver him and his family from their pain to an eternal life…

    Keep On Going

    Working in the corporate world allowed me to interact with many talented and levelheaded people. However, one project led by an out-of-town supervisor was an exception. Regardless of our team’s progress, this manager harshly criticized our work and demanded more effort during each weekly status phone call. These run-ins left me discouraged and fearful. At times, I wanted to quit.

    It’s possible that Moses felt like quitting when he encountered Pharaoh during the plague of darkness. God had hurled eight other epic disasters at Egypt, and Pharaoh finally exploded, “[Moses,] get out of my sight! Make sure you do not appear…

    Don’t Plan Without God

    Commit your way to the Lord, trust also in Him, and He shall bring it to pass —Psalm 37:5

    Don’t plan without God. God seems to have a delightful way of upsetting the plans we have made, when we have not taken Him into account.…

    One of God’s Great “Don’ts”

    Do not fret— it only causes harm —Psalm 37:8

    Fretting means getting ourselves “out of joint” mentally or spiritually. It is one thing to say, “Do not fret,” but something very different to have …

    God’s Assurance

    He Himself has said . . . . So we may boldly say . . . —Hebrews 13:5-6

    My assurance is to be built upon God’s assurance to me. God says, “I will never leave you,” so that then I “may boldly say, …