• Topic > Christian Living > Rest >

    Lie Down and Sleep

    What keeps you awake at night? Lately, I’ve been losing sleep as I’ve worried about work. I worry about how to meet deadlines, respond to emails that could lead to soured relationships if not handled wisely, and more. I toss and turn on my bed, trying to work out various solutions in my mind. But the more I try to mentally solve the issues, the more sleep eludes. Eventually, I begin fretting about not getting enough rest to handle the challenges of the next day!

    The Theology of Resting in God

    When we are afraid, the least we can do is pray to God. But our Lord has a right to expect that those who name His name have an underlying confidence in Him. God expects His children to be so confident in Him that in any crisis they are the ones who are reliable. Yet our trust is only in God up to a certain point, then we turn back to the elementary panic-stricken prayers of those people who do not even know God.

    Spirited

    Four-year-old Seth had a penchant for adventure, and the sight of an empty laundry basket at the top of the stairs proved just too inviting. Climbing in, he launched himself down the sixteen steps, tumbling into the door beyond the landing. His mother raced to investigate.

    Our Generation’s Biggest Struggle: Stillness

    For most of my life, I struggled with being still. Being an extrovert made it hard to say no to people. I would push myself to do anything and everything for others, and failed to make time to simply be silent.

    Come Apart

    During a particularly tense period at work, I found that the stress was making it difficult to concentrate. My mind was constantly racing, and I struggled to focus even on Bible study and prayer. I had to learn to deliberately separate and guard my heart from prevailing winds—wherever they came from.

    A Day to Rest

    One Sunday, I stood by the gurgling stream that wends its way through our North London community, delighting in the beauty it brings to our otherwise built-up area. I felt myself relax as I watched the cascading water and listened to the birds chirping. I paused to give the Lord thanks for how He helps us to find rest for our souls.

    The Lord instituted a time of Sabbath—a time for rest and renewal—for His people in the ancient Near East because He wanted them to thrive. As we see in the book of Exodus, He tells them to sow their…

    Babies and Bathwater

    A woodcut illustration in a German book from 1512 depicts a woman tossing out a baby along with wastewater from a bucket. This is the first known use of the idiom, “Throwing the baby out with the bathwater.” Some say this phrase came from the idea of a family sharing bathwater (from oldest to youngest) until, finally, the last one—the baby—could barely be seen in the dirty water. Whether this story is true or not, we can be grateful for the invention of modern plumbing!

    How can you be sure you’re following God’s will?

    Today on Discover the Word, we’ll conclude the series titled, “Standing at the Crossroads”! When you’re faced with a difficult choice, are you confident in choosing the way to go? And more importantly, can you be sure you’re following God and that it’s “His will”? Join us today for a thought-provoking discussion on making tough […]

    Rhythms of Grace

    A friend and his wife, now in their early nineties and married for sixty-six years, wrote their family history for their children, grandchildren, and generations to come. The final chapter, “A Letter from Mom and Dad,” contains important life-lessons they’ve learned. One caused me to pause and take inventory of my own life: “If you find that Christianity exhausts you, draining you of your energy, then you are practicing religion rather than enjoying a relationship with Jesus Christ. Your walk with the Lord will not make you weary; it will invigorate you, restore your strength, and energize your life” (Matt.…

    Entering into God’s Rest

    My son and I spent a few days with friends at their home in the beautiful northern region of New England in the US. Our visit followed my ninth consecutive year of fruitful but intense ministry in East Africa. Depleted and in need of recharging, I was grateful for the physical rest my friends’ hospitality provided.

    What Comes First

    When I was a young child, I thought that thunder and lightning were separate phenomena that just happened to occur at the same time. It was only years later that a science teacher explained to me that lightning and thunder are directly connected to one another—that the rapid heating and cooling of the air during a lightning strike causes a massive atmospheric boom which we hear as thunder. In other words, you would never have thunder if lightning didn’t strike first.

    Rest Affects

    One morning, I was surprised to see my mail carrier lugging his heavy bag. I asked him why he was delivering mail on Sunday, and he curtly responded with a single word: “Amazon.” The online retailer had started offering Sunday delivery, so it was no longer a day of rest for postal workers.

    Bring your fatigue to Jesus

    Do you feel weighed down by all the work and worry of life? Well, today on Discover the Word, we discuss how we can bring our fatigue to Jesus and let Him carry our burdens. It’s the final week of the series “Bring It to Jesus”! Listen to Discover the Word!

    Taking on Too Much

    My eldest daughter is extremely helpful at home—caring for her younger siblings and even baking cakes for their birthdays. But in her desire to be helpful, she sometimes takes on things that she shouldn’t—such as trying to discipline her siblings or demand that they sit up straight at the table. When she does those things, I have to tell her to stop. This isn’t necessarily because what she’s trying to promote is wrong, but because what she’s taking on is her parents’ role and too heavy for her shoulders.

    Running and Rest

    The headline caught my eye: “Rest Days Important for Runners.” In Tommy Manning’s article, the former member of the U.S. Mountain Running Team emphasized a principle that dedicated athletes sometimes ignore—the body needs time to rest and rebuild after exercise. “Physiologically, the adaptations that occur as a result of training only happen during rest,” Manning wrote. “This means rest is as important as workouts.”

    The same is true in our walk of faith and service. Regular times of rest are essential to avoid burnout and discouragement. Jesus sought spiritual balance during His life on Earth, even in the face of great…