The young man fidgeted as he sat down for his flight. His eyes darted back and forth to the aircraft windows. Then he closed his eyes and breathed deeply, trying to calm himself—but it didn’t work. As the plane took off, he slowly rocked back and forth. An older woman across the aisle from him put her hand on his arm and gently engaged him in conversation to divert his attention from his stress. “What’s your name?” “Where are you from?” “We’re going to be okay,” and “You’re doing well” were a few things she whispered. She could have been…