When you travel by air, before the flight takes off an airline employee presents a safety briefing, which explains what to do if there is a loss of cabin pressure. Passengers are told that oxygen masks will drop from the compartment above and they are to put one on themselves before helping others. Why? Because before you can help anyone else, you need to be physically alert yourself.

When Paul wrote to Timothy, he stressed the importance of maintaining his own spiritual health before helping and serving others. He reminded Timothy of his many responsibilities as a pastor: There were false…