I once heard a businessman describe his years in college as a time when he often felt “helpless and hopeless” from bouts of depression. Sadly, he never talked to a doctor about these feelings, but instead started making more drastic plans—ordering a book on suicide from his local library, and setting a date to take his life.

God cares for the helpless and hopeless. We see this in His treatment of biblical characters during their own dark times. When Jonah wanted to die, God engaged him in tender conversation (Jonah 4:3–10). When Elijah asked God to take his life (1 Kings…