In 2018, endurance athlete Colin O’Brady took a walk that had never been taken before. Pulling a supply sled behind him, O’Brady trekked across Antarctica entirely alone—a total of 932 miles in 54 days. It was a momentous journey of dedication and courage.

Commenting on his time alone with the ice, the cold, and the daunting distance, O’Brady said, “I was locked in a deep flow state (fully immersed in the endeavor) the entire time, equally focused on the end goal, while allowing my mind to recount the profound lessons of this journey.”

For those of us who have put our faith…