Our bodies react to our feelings of dread and fear. A weight in the pit of our stomachs, along with our hearts pounding as we gulp for breath, signal our sense of anxiety. Our physical nature keeps us from ignoring these feelings of unease.

The disciples felt shockwaves of fear one night after Jesus had performed the miracle of feeding more than five thousand people. The Lord had sent them ahead to Bethsaida so He could be alone to pray. During the night, they were rowing against the wind when suddenly they saw Him walking on the water. Thinking He was…