Subang Jaya Open Day 2022

Learning To Overcome My Insecurities

I have always struggled with insecurities. As a child, I grew up in an environment that taught me that mistakes can and should be prevented at all costs. If it happens, then it must be my fault. Hence, I have always felt the need to be perfect and to present the best version of myself to everyone.

This mindset affected me…

4 Lies To Combat When You Feel Lonely

Whether moving abroad for school or work, recovering from a recent breakup, enduring misunderstandings with our family, or for seemingly no identifiable reason at all—we have all felt the familiar, sticky grasp of loneliness.

It can drag on over days and weeks, and easily lead to discouragement and dejection. During this time, the lies we’re tempted to believe about our loneliness…

5 Truths To Remember When Anxiety Hits

All of us deal with anxiety at some point or another, from the minor anxiety of being scared of the dark, to a full-on anxiety attack. When anxiety hits, it can be hard for us to remember what we know about God. We can get so caught up in our immediate situations, it becomes difficult to step back and see…

I Have Depression and This Is What I Want You to Know

I never thought that I would have depression. It seemed like something only strangers had. Even when a close friend of mine struggled with depression a few years ago, I couldn’t relate to what she was going through. I just thought of it as a really low period some people had and would eventually get out of, if only they…

If God Is With Me, Why Do I Feel Depressed?

Depression is a mental illness that l live with every day. l was officially diagnosed with depression three years ago after l became burnout from my work as a teacher.

Here’s how I would describe my depressive episodes: My mind feels like it’s been overtaken by negative emotions and thoughts, such as sadness and futility. The onslaught either comes in sudden…